School of Strength
Introducing a whole new way to exercise, featuring WWE Superstar Becky Lynch. Work out with these videos five times a week to help you stay fit and reach your athletic goals. Watch them in order starting with Video 1. When you can do each exercise in a video correctly, it’s time to move on to the next one.
Fit 5
Fit 5 and Fitness Cards have been valuable resources for Programs looking to expand their fitness programming and initiatives.
Sibling Engagement Fitness - No Captions (video)
This 4-minute cartoon video follows Yui, a sibling of a person with an intellectual disability, as he learns about Special Olympics Fitness opportunities and the importance of being healthy.
Sibling Engagement Fitness - Captions in English (video)
This 4-minute cartoon video follows Yui, a sibling of a person with an intellectual disability, as he learns about Special Olympics Fitness opportunities and the importance of being healthy.
Sibling Engagement Fitness - Captions in Espanol (video)
This 4-minute cartoon video follows Yui, a sibling of a person with an intellectual disability, as he learns about Special Olympics Fitness opportunities and the importance of being healthy.
Sibling Engagement Fitness - Captions in Francais (video)
This 4-minute cartoon video follows Yui, a sibling of a person with an intellectual disability, as he learns about Special Olympics Fitness opportunities and the importance of being healthy.
Young Athletes at Home
Young Athletes offers families a collection of resources and activities for inclusive play at home.
Staying Active with Young Athletes at Home
Young Athletes provides children, ages 2 – 7, with fun and engaging activities to stay fit and healthy. This is especially important while spending so much time indoors due to the COVID-19/coronavirus pandemic.
Introducing a whole new way to exercise, featuring WWE Superstar Becky Lynch. Work out with these videos five times a week to help you stay fit and reach your athletic goals.
Practice may have been cancelled due to Coronavirus, but you can stay fit and ready for when practice starts again! Fit 5 and Fitness Cards can help our athletes to keep on track.
Staying Fit at Home can be FUN with BINGO! The board is filled with links to workouts and other exciting activities. Each week, we challenge you to fill out the ENTIRE board and have fun while doing it.
Special Olympics athletes have skills and abilities beyond sports. In a new Expert Tip video series, athletes share their know-how on a range of helpful and popular topics.
Special Olympics Maryland athlete, Robert Jones has a passion for art and design and uses his artistic ability to represent Special Olympics in various ways.
Los Angeles-based Unified Schools teammates, Diego Salazar and Iantha Kahn, served up some savory salads with Mara Sampo’ and Chef Massimo Denaro from Sfixio in Beverly Hills during the “Special Olympics Live” stream-a-thon.
Looking for a way to bring your black and white illustrations to life? In this video, Bobby Jones, Special Olympics Virginia, demonstrates how to color in pictures using Adobe Illustrator.
Loretta Claiborne is the Vice Chair of the Special Olympics Board of Directors and athlete from Pennsylvania. In this expert tip video, she demonstrates how to make a friendship bracelet.
Looking to recording an interesting podcast that keeps people’s attention? Award-winning and veteran podcaster, Dan Smrokowski (Special Olympics Illinois) offers these tips on how to create compelling content for audio and video podcasts.
